Class Types
Braxton’s Boxing Class
All levels of experience welcome. 1 hour class: warm up, shadow boxing, bag work and possible partner drills (contact is optional). Class closes with abs.
Please come 5-10 minutes early to wrap your hands if you don’t know how.
Sparring Class
Training on how to get the most out of sparring. Contact drills, technique focus, and keeping your partner in the game are how it is done.
**Headgear and mouth piece REQUIRED. Sparring in the ring for approved members only.**
BRAXTON'S Barbell and Strength
Weekly strength training class conspiring to make you stronger. Get the fundamentals of weight lifting with the Braxton’s crew. Barbells and free weights.
Small Group Strength Circuit
5 moves - cardio breaks - 1/2 hour workout. <GUARANTEED TO MAKE YOU SWEAT>
-All Levels Welcome *BE ON TIME -
Classes Capped at 5 People
